Lesson 1: Mapping Your Intentions

Lesson 1: Mapping Your Intentions

Are you happy with keeping keto a short-term experience OR are you interested in long-term keto success? Lesson one is all about identifying your dietary intentions beyond our thirty days together. Because when we get really intentional, BIG shifts start to happen!

Time: 11:38

BONUSES

Mapping Your Intentions

3 Ways to Save Money on Health Food

Module 4 Objectives

Are you ready to dig deep? Module four will get all kinds of personal. We’ll dive into the psyche— addressing the importance of health from ...

Lesson 1: Mapping Your Intentions

Are you happy with keeping keto a short-term experience OR are you interested in long-term keto success? Lesson one is all about identifying...

Lesson 2: Hacking Your Habits

Is there a habit (dietary or otherwise) you’d like to change? Duh, no brainer? The better question is— how do we go about changing our habit...

Lesson 3: Be Here Now

How often have you caught yourself in a yoga class anticipating the next move followed by the next sequence and on to what you’ll have for l...

Lesson 4: Live the Limitless Life

Have you ever created a dream board, or written a love manifesto? Get ready to buy into some of this woo woo wackadoo hippie bullshit becaus...

Lesson 5: Track Your Tribe

Ever notice that a commitment to personal growth tends to come with a drop off in friends? What’s that all about? Lesson five will focus on ...

Lesson 6: You Are Enough

You have everything you need. Right here. Right now. Lesson six is all about the importance of self-love in regards to diet and overall well...

Lesson 7: Personal Strategy

Have you ever heard of the Seinfeld Strategy? It’s Jerry Seinfeld’s go-to method for successfully reaching his goals. And it’s brilliantly s...