Over the years, I’ve gathered all sorts of keto tips and tricks with help from the resources below. Happy to share the health wealth. xo
Books
The 30-Day Ketogenic Cleanse (Cookbook)
The Everyday Ketogenic Kitchen (Cookbook)
The Keto Reset Diet (Cookbook)
Community
Keto For Beginners (Women Only)
Doctors
Food Products
Baking
Lil’s Stevia Sweetened Chocolate
Beverages
Cooking
Tortillas: Folios Cheese Wraps
Healthy Fats
Snacks
Fat Snax Almond Flour Crackers
Good Good Krunchy Keto Salty Caramel Nut Bars
Good To Go Soft-Baked Keto Bars
Sweets
Dark Chocolate (85% Cacao or Higher)
Endangered Species Dark Chocolate
Instagram Accounts
Ketone Testing
Ketonix Breath Ketone Analyzer
Keto Mojo Blood Ketone Monitor
Macro Tracking
Meal Delivery Service
Podcasts
Self-Love
Supplements
Bulletproof Brain Octane C8 (MCT Oil)
Ketone Nootropic (Perfect Keto)
Primal Kitchen Collagen Protein
Websites
Institute for Integrative Nutrition
Perfect Keto Macros Calculator