Clean eating doesn’t have to be a painful and unpalatable experience. The following list of recipes are derived from my own kitchen. I hope they inspire you to get creative, and most importantly, to get cooking! Made with love and aloha.

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Blueberry Collagen Smoothie

Blueberry Muffins

Bullet-proof Coffee

Buttermilk Pancakes

Cauliflower + Bacon Toast with Avocado

Chaffle Monte Cristo

Chocolate Keto Collagen Smoothie

Chocolate Pecan Pie Muffins

Cinnamon Roll Chaffle

Coffee Cake Muffins

Easy Bacon

Farm Frittata with Kimchi

Fantastic Fathead Bagels

Fathead Frittata

Savory Crepes

Clean Cheats

Blueberry Crumble Pie

Brownie Bites

Coconut Keto Chia Pudding

Chocolate Avocado Mousse

Chocolate Chia Pudding

Chocolate Macadamia Fat Bombs

Chocolate Peanut Butter Fat Bombs

Copycat Thin Mints

No-Bake Cookies

Peanut Butter Cheesecake Bites

Peanut Butter Cookies

Pumpkin Cupcakes with Butter Cream Frosting

Tagalong Cookie Bars


Balsamic Vinaigrette

Blueberry Jam

Blue Cheese Dressing

Bourbon Bacon Compound Butter

Chipotle Aioli

Citrus Herb Sauce

Dry Ranch Seasoning

Healthy Homemade Mayonnaise

Mint Chutney

Ranch Dressing

Strawberry Jam

Whipped Cream

Zesty Chimichurri


A5 Truffle Tartare

Bone Marrow + Arugula

Broccoli + Bacon Skewers with Garlic Confit

Buffalo Chicken Tenders

How to Cook Strip Steak

Italian Meatballs [with Liver]

Jumbo Blue Lump Crab Cakes

Romanesco with Mint Chutney

Seared Scallops + Baby Arugula with Orange Blossom Vinaigrette

Seared Steak with Chimichurri Sauce

Simply Seared Salmon + Sautéed Asparagus

Wild Mushroom + White Truffle Pizza


Cottage Cheese with Balsamic Glaze

Curried Chicken Salad

Gypsy Salad

Korean-Style Short Ribs [Instant Pot]

Pork Sausage with Lemon Chipotle Aioli

Pulled Pork Carnitas [Instant Pot]

Rosemary Mashed “Potatoes” [Instant Pot]

Tuna Salad Celery Boats

White Cheddar + Broccoli Soup


Buffalo Chicken Salad

Classic Wedge with Pork Lardons

Cucumber Salad with Pickled Red Onions

Endive and Raspberry Salad with Vanilla Bean Vinaigrette

Heirloom Tomato + Burrata

Primal Caesar Salad

Strawberry Goat Cheese Salad with Lavender Balsamic

Watermelon Salad with Mint + Feta

Side Dishes

Cauliflower Mash

Creamed Spinach

Loaded Keto Cauliflower

Sautéed Spinach

Southern Style Greens

Wild Mushroom Medley


Air Fried Buffalo Cauliflower Bites

Air Fried Chicken Wings

Beet + Cashew Dip

Blue Lump Crab Dip

Dairy-Free Keto Crackers

Kale Chips

Kale Guacamole

Raw Cashew Cheese

Spinach + Artichoke Dip

Truffled Deviled Eggs

Zucchini Fries


Boiled Beets

Boiled Eggs

Bone Broth [Instant Pot]

Cheddar Cheese Taco Shells

The Easiest Keto Meal Prep

Homemade Ketorade

Magic Mozzarella Pizza Dough

Pickled Red Onions

Roasted Red Bell Peppers